BBG Week 3


 Well I’ve made it through the third week of Kayla Itsines’ Bikini Body Workout and surprisingly I haven’t quit.

My legs are shaky (today was leg day aka hell day)

My muscles are sore

But I’m still giving all that I’ve got because everyday I remind myself why I’m doing this.

It’s not for vanity or to impress anyone. I just want live a healthier lifestyle, feel better about myself, and improve my overall health. Besides, when I think back to my pre BBG days, I don’t want to go back there.

I’m tired of starting over. I promised myself when I started this that I wouldn’t back out.

I had to redo week 2 because I was too busy that day to work out (I was literally driving through the bush for about 10 hours that awful day… *shudders)

I cried when I got home. Because I was stressed out, tired, hungry and so disappointed in myself. But I told myself to suck it up and just re do the week and I did and here I am almost done with week 3.


me trying to look cute but dying inside 💀
Week 3 is basically week 1 all over again. Not that it makes it easier, but I feel more comfortable doing the exercises because I’ve done them before.

I also can complete 2 circuits in the 7 minutes instead of 1 (GO ME!!!)

That doesn’t sound like a big deal, but it is to me because I seriously STRUGGLED the first week. Like the definition of struggle was me. If I had the self confidence to record my week 1 workouts, I could play them as a comedy reel. It was so sad lol.

I’ve posted a pic of my progress from week 1 to now..


small changes make a big difference

The change may not look like much, but I’m only 3 weeks in. When I look at girls who have done the full 12 weeks of BBG 1.0 or completed BBG 2.0 and I see their amazing transformations, I know that in a couple of months that’ll be me and that keeps me staying positive!